Apologies are tricky when you think about it. You have to do so much to ensure that the other person knows that you mean what you are saying. You can't say it too much otherwise the words tend to lose meaning and you have to actually grow from the apology. You can't just say it and then not change.
I don't know, meaning something that often gets said a lot is one of the most difficult things about apologizing. You have to not sound patronizing or condescending and did I mention you have to mean it? I'm currently in the process of apologizing to my love, and I'm not sure how it's going. I don't know if he believes me, or if I've said it too much and that scares me. I guess all I can do is wait. That's the other thing about apologies, if the other person doesn't accept it, you're back at square one. Which sucks. This is literally the most incoherent thing I've written thus far, and it's most likely because it reflects my mind right now. Will try to collect my thoughts about life so this doesn't become a confusing mess.
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